Michael B. Jordan wears a Training Mask brand Elevation Mask in the original Creed when jogging on the treadmill in the gym.
The elevation mask is marketed to today’s athletes to simulate the effects of training in high altitudes during a normal workout routine and aims to make your exercise more efficient with some claims of even bringing a traditional 60 minute workout down to just 20 while wearing the mask.
The idea is to train the body to perform the same routine with a lower level of oxygen so that when you return to sea level, you can work out with now superhuman breathing ability.
Some fitness experts, however, doubt the validity of these claims with some even explaining that they actually negatively affect an athlete’s endurance.
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